6.30 - 7.30 every Monday from 13th January at The College of Integrated Chinese Medicine in Reading. A small group session of up to 12 people. £20 per person. 

The session will involve 5 needles inserted into each ear, then a quiet, relaxing space for 45 minutes while they take effect. Once needles are inserted it's a silent treatment so no personal information is shared in the group. 

After the session you will feel relaxed, calm, less anxious, and generally more able to cope with life's stresses! You can come as often as you like so it can be a regular part of your self care routine, or just book in when you feel you need a break.